Jul
1
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Thanks for the write-up!

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Jul
13
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Juice for Health

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One of the best ways to get nutrients into our bodies is through juicing fresh organic fruits and vegetables. When the juice molecules of the fruits and vegetables are separated from the fibre through the juicing process it allows our bodies to absorb those nutrients quickly without our bodies having to do the laborious work of extraction. ┬áThere are so many great reasons to drink this juice. To name just a few: Spinach is great…Popeye thought so…but instead of spinach cooked in the can, juicing raw spinach is an even greater source of Iron & Calcium. In fact, there is 5 times ┬ámore iron and 10 times more calcium in Spinach juice than in milk. Fennel is great not only for a breast feeding mom, but also builds breast tissue and aids in digestion. We all know the old adage ‘An apple a day keeps the doctor away’ and there’s good reason why this is so. Research indicates that apples are great for reducing the risk of colon cancer, prostrate & lung cancer. Lemon juice has a low pH which means it has great antibacterial properties. Stop by our juice bar and try a delicious fresh juice today!